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The Philosophy of Ikigai: Finding Balance as a Wellness Practitioner
The Japanese have a term: “ikigai” (生き甲斐). It isn’t just a word, but a deep-rooted philosophy, and when translated, it embodies the essence of “a reason for being.” As we explore the world of wellness, we begin to recognize how the philosophy of Ikigai can be intertwined with the very fabric of our practice. More…
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Magic number three
Most people can do three things a day. I call this the magic number three. I would like to think about it on a deeper level, so I will write some examples, and I want you to try it. Your life and business will have more agility, stability, and stride. 1: Even if you are…
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Four seasons of business
There are four seasons in business, too. When you know these four seasons, you will understand what and what not to do. We are living in an easy time where everything can be done instantly. However, things take time in business. Let’s look at those four seasons. 1: Planting season You are taking action to…
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To get to your goals/destinations
If you are starting out as a wellness entrepreneur, this may be hard to imagine. However, my recommendation is to start training your mind to set certain goals in a year later. Set your first destination as a goal Without any destination, you will get lost. You are captain of your own ship, meaning that…
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Business mindset: Haisui no jin 背水之陣 Backwater formation
This has served my life again and again. I often take out wisdom from my culture, especially from Samurai. Their life was devoted to being warriors, always facing life/death. They had to train their minds unshakably in difficult circumstances. What is Haisui no jin Haisui no jin is translated backwater formation. You are outnumbered comparing…
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Nana Korobi Ya Oki 七転び八起き
When you start a new journey, you learn through mistakes. However, the pain of falling can be so painful that you feel you don’t want to keep going. The wellness business journey is the same. No one is immune to these experiences. If you are in that situation now, feeling stuck and unable to move…
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How do we get more referrals as a wellness entrepreneur?
It’s crucial to keep attracting new clients – especially when you’ve just started out as a new wellness entrepreneur and want to be discovered by potential clients. We also want to find quality clients that make your work more joyful. However, excellent quality, valuable, repeat clients tend to come through referrals. That means you want…